Bench triples for 5 sets at 165lbs. With a pause-ish on most sets. Definitely a volume PR so that’s cool 🙃 Those Christmas cookies finally getting put to some good use (now that I’m not totally dying 😵) 💪🏼
—
Then ALL the back stuff. These are only some of the accessories I did tonight 😬 Trying to grow this back to get some big lifts in 2021 🙌🏼
—
Fueled by propernutritiongulfbreeze
#progressnotperfection #consistency #squat #bench #deadlift #sbd #uspa #uspapower #60kg #powerlifting #powerliftingmotivation #strongissexy #girlswholift #fortisfitnessstudio #redefiningstrong #fortispowerlifting #propernutrition #propernutritiongulfbreeze #fleoshorts #savagebabe #girlswhopowerlift