Happy Friday!!!
Working on moving these legs speedy quick!!!
For your viewing pleasure.. today I bring you:
Tall snatches
Hang power snatches
New death squat variation: 5 second down, pause 5 seconds and up! 🤮🤮 but I love them.
#teamingram #traindifferent #ufcgymcostamesa #fleoaddict #fleoshorts #fleoaddicts #snatch #weightlifting #strong #eewdavid
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