I’m not saying it’ll be easy.
I’m saying it’ll be worth it.
Your health is a promise you keep to yourself, and she’s going to grow up knowing that taking care of your body is a form of self respect, and this vessel we’ve been given deserves to be treated right. I’ve said it before but can’t say it enough #betheexample
#madelinekay #gymbaby #crossfit #5monthspostpartum