a_twinmoms_journey_2strength | INSTAGRAM | OCT 30

Happy #flexfriday ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป We both had tough programs for today.. just lots of different things some heavy some not but we managed to get through it all!๐Ÿ™ƒ Swipe to see.. ๐Ÿ”–1 ยผ Hip thrusts ๐Ÿ”–Front rack step ups ๐Ÿ”–Good oleโ€™ Deadlifts Everyone Flexinโ€™ today? Letโ€™s see it ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #outfitinspiration fleoshorts #programming summa.fit #rideordie nataliabrowdesign #functionaltraining #strength #momoftwins #diastasisrectirepair #flexing #liftheavyshit #fitmomsofig #homegym #crossfit #bodybuilding #strongwomen #weretired