Happy #flexfriday ๐ช๐ป๐ช๐ป
We both had tough programs for today.. just lots of different things some heavy some not but we managed to get through it all!๐
Swipe to see..
๐1 ยผ Hip thrusts
๐Front rack step ups
๐Good oleโ Deadlifts
Everyone Flexinโ today? Letโs see it ๐๐๐
#outfitinspiration fleoshorts
#programming summa.fit
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#functionaltraining #strength #momoftwins #diastasisrectirepair #flexing #liftheavyshit #fitmomsofig #homegym #crossfit #bodybuilding #strongwomen #weretired