My goal was to end my deadlifts at 165/6 today. Which is 10lbs over anything I’ve lifted post #diastasisrectirepair 🤪 All the sets leading up felt so solid I decided to go for 185/6 for my final set!🤭 It felt amazing to get back to 185 I’m not going to lie!💁🏼♀️ Also.. I did it without a belt which I couldn’t do before surgery!👏🏻 #programmingbymitch #progress #summafit #fleoshorts #roguefitness #5monthspostop #deadlift #strongwomen #fitness #fitnessmodel #garagegym #mshealthandfitness2020 #crossfit #crossfitmom #functionalfitness