• I keep catching like a wet noodle and it’s making me mmmaaaadddd •
Once I figure out how to make whats in my brain happen with my body, ITS OVER.
• Clean, FS, Split Jerk complex at 165
• Transformer Bar FS setting w/ 5 sec eccentrics at 200
• Annnnd last- the most beautiful clean you’ll ever see. It is the barbell equivalent to spitting your food out.
#strongman #strongwoman #bebetter #ghostarmy #squatz #fleoshorts