A squat and deadlift day are always really difficult to do together! But here we are just trying to survive! Squats felt better this week since I’m rested now and fueled with carbs firstinnutrition 😊 fleoshorts
4x3@215#
4x4@295#
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Yet again nothing ascending this week but I think that’s still ok 👌.
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#fleoshorts #fleo #fitness #homegym #gains #lifting #powerlifting #strictpress #strongwomen #strongstrongfriends #girlswhopowerlift #powerlifting #deadlift #squats #mondaymotivation #sbd #prlifting #rogue