Happy Almost 4th of July y’all! 🎉🇺🇸 Wore my patriotic outfit today because I won’t be lifting on the 4th! But anyways I had a great workout today!! Hit shoulders and some quads check it out!!!>>>>>>>>>>⬇️⬇️⬇️
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🇺🇸Box step ups
🇺🇸Heels up goblet squat
🇺🇸Lateral raises with band partial lateral raises
🇺🇸Seated Alternating DB press
🇺🇸Cable press and upright row
🇺🇸Leaning lateral raises
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I hope everyone had a great day and crushes their workouts!! Some new movements added today and I’m liking them!!!👏🏼💪🏼 Can’t wait you keep growing and learning new movements!! Let’s get stronger together!!💪🏼🙌🏼🥰
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