Flex Friday 💪🏻🤪 and if you’re looking for a good workout to do today and you have a box and a bike, check this out:
FOR TIME
80 cal C2 bike
*every 8 cals, preform 3 burpee box jump overs to a 24” box (30” for men)
Can you get it done in under 8:00?!
This was really just a burpee workout mixed in with some fear of me falling into the box bc my legs felt like lead 🤣🤣🤣. But it was a really good one! Give it a go & let me know how you did 👇🏻 #FridayFeels #Workout
Shorts are the power high rise fleoshorts 💘