Today was clean & jerk, and I didn’t get a good video of my lift, but I did get a good video of my fail, a great pic of my coach telling me how to fix it, and an awesome photo of me eye rolling myself because I could’ve probably done more!🙄
Not to self, check your numbers before every lift, my 1 rep max is 156lbs., and today after months of little to no barbell work, I hit 155lbs. #FreedomCalorieNutrition #FreedomFoodie #fridayfeels #greatcoaching #cleanandjerk #crossfit #girlswholift #failure #success #motivation #barbell #cambro #fleo #pickitup #dontgiveup #practicemakesperfect #mastersathlete #fitover40