Awesome leg day at golds_ocala! If you’re anywhere close to this gym, I suggest checking it out! It’s top notch!!
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Exercises:
🔥horizontal leg press
🔥back hypers
🔥pendulum leg press
🔥hack squat w/skater squats
🔥cable RDL w/cable squats .
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I’m still working on adding some muscle, so the focus of this workout was heavy/higher volume. I chose fewer exercises than normal, but did more sets of each exercise. .
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Pants are fleoshorts - I love them!
#erinstern #getfit #legday #workoutmotivation #bedifferent #loveyourself #muscleisbeautiful #progressisperfection #tlab