quiana_welch | INSTAGRAM | MAY 13

“Bands in da Basement”: Session 1 Cossack Squats, Reverse Lunges, RDL’s, Stability Ball Hammie Curls, Deadbugs. Don’t ask about the reps and sets cause I can’t even remember🤦🏾‍♀️ #ItWas10pm #MomBrain Shirts by fleoshorts and Sportsbra by vullsport ☺️