simplymander | INSTAGRAM | APR 08

WOOF what a wild day of events yesterday in the Midwest lemme tell ya 🤣🤣🤣 spent all day outside tending to my lawn in 75 degree sunny weather, then got hit with a massive hail storm that tore up the house and scared the dogs half to death! Now this morning, it’s back to 50 degrees and FOGGY to where you can barely see through it. Midwest life is wild..truly. ANYWAY! Today’s endurance work if anyone wants to join in with me (it’s running intervals ☠️) 12:00 run 1:00 rest 6:00 run 1:00 rest 6:00 run 1:00 rest 3:00 run 1:00 rest 3:00 run 1:00 rest - Ending it with some core work that I’m posting on my story! If you check my highlight labeled “crossfit workouts” i have tons of stuff in there if you are bored today wanting to do something different! 🥳 weirdly enough I’ve been enjoying all the endurance. PS how STINKIN’ cute is this fleoshorts x christmasabbott set in the army green? This is so my color 😍😍😍 #FLEO #Crossfit.