If barbell cycling isn’t ya strong point (like little lozza, my face says it all on the third video haha!) ...give this a bash; 🙋🏽♀️😍 •
Every 45seconds x 6 sets (125lb)
3 power cleans
3 front squats
3 STOH •
#crossfit #cleans #fitnessmotivation #staystrong #healthiswealth