kota_in_kilos | INSTAGRAM | FEB 29

Last squats of off-season are a wrap. Hitting this milestone was huge for me. Getting to do it surrounded by those who support me the most made it even better. Two singles of 400# (because unclenicktheshw wasn't happy with how the first one looked) at RPE 7 and 8, respectively. It's 15 weeks until I'm back on the platform at Nationals again. LFG. 🧡 #girlswhopowerlift #powerliftingwomen #doughnutsanddeadlifts #fleoshorts #chiseledlifegym #squats #offseason #PR #progress #powerlifting #uspa #meanerthantheprocess #lift