✨Push/Pull Workout w/ donsaladino!
Full workout coming soon, but one of the things we did were these chest presses into chest supported rows.
When you’re lifting heavy, have a spotter. 😊
Remember, fam. Focus on strength. Build as much strength as possible and you’ll be amazed with what your body can do!
I ❤️ upper body workouts. Who’s with me?!🙋♀️
#thedailykelsey