I have been feeling SOO good lately - both in and out of the gym 🥳 and I definitely contribute that to chilling out more..no doubt! I’ve also been placing some more effort into coming up with new video content ideas, and I’m SO PUMPED to share Monday’s video! It’s about the things you need to STOP doing when you’re trying to lose weight/body fat. Not that I was trying to lose weight necessarily, but lately I’ve been noticing my body composition changing a tad, and when someone asks me what I “started” doing - it’s actually not that, it’s what I STOPPED doing! 🤪 but I guess a little bodybuilding (courtesy of ayyteel never hurt anyone!)
Has there been anything that you’ve cut OUT of your routine that’s added positivity to your life?! What do they call that, negative reinforcement I think 🤣🤣 #SameButDifferent
Also, peep those new fleoshorts x katiecrewe leggings..that color though 😍