January 4th, 2020
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Part A.
10:00 AMRAP
30 DU
20 Jump Squats
10 Burpee over DB
-Rest 2:00
Part B.
7:00 CAP
4RFT
10/10 Oblique Tuck-Ups
10 Knee to Chest
20/20 Flutter Kicks
.
El Toro 25” (Ember) Leggings
Jourdaine Bra- Blood Camo
* I wear a size medium in both
fleoshorts