francesca__e | INSTAGRAM | NOV 19

Tuesday 🌶😜 • Part A. 4RFT 21 Wall Balls (20/14#) 18 Pull-ups 15 Russian KBS (70/53#) 12 HSPU (10:57) . Part B. 1000m Run 750m Run 500m Run 4x250m Run - rest = half run time • fleoshorts 👀 spy a #blackfriday release