First DoubleUnder wod in 6 months and... Ooh shit I’m tired... But soooo fckn pumped!💪🏾
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If you’re ever in need of some bomb cardio hit up “The Ghost”: 6 Rounds - 1 Minute at each station
-Row Calories
-Burpees
-Double Unders
-Rest
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#melaninandmuscles #whiteboarddaily #fleoshorts #fitafter40 #instafitness #photooftheday #thicc #crossfitgirls