We can embellish our situations into bigger and grander stories than what they are but when it comes to taking control of your health and longevity, it’s pretty clear cut.
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You either decide and commit to making meaningful change, or you don’t.
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No one can figure out your whys. You have to figure those out on your own and when you do, use them as your guiding light.
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OR you can choose to do nothing, but just know that if you choose not to, than nothing is going to be different when you wake up, and you have to be willing to live with that.
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📷 richardveytsman