ashley_helton09 | INSTAGRAM | NOV 13

It’s day ✌🏾 returning back to the gym. My dog developed pneumonia last week, so I had to take some time off. She’s all good & just prescribed some antibiotics. The things that come with being a pet parent🐶 Other than my tight traps, Thanks midgcelis for the light snatches 47kg/105lbs & back squat 90kg/200lbs • #girlswholift #melaninfitspiration #fleoshorts #olympicweightlifting #dogmom #techniquefirst #girlswithmuscle #backatitagain #keepyourheadup #liftheavyoftenasineveryday