It’s #tbt, and also #19point3 announcement day, so here’s a picture taken by my dear friend reporternicole during #18point3 when I got my first ever #ringmuscleups. The photos and videos of this day still bring back all the feels for me. I was so nervous before this workout that I was almost in tears, and had to isolate myself right up until 3-2-1-go. I thought I was going to throw up. There are things about the #crossfitopen that I hate (the anxiety! the disruption to my normal training schedule! THE ANXIETY!)...but I’ve also been lucky enough to have some truly epic #openmagic moments. The support from the community, having all of your friends yelling and screaming for you, and those rare moments when everything just clicks...that’s what it’s all about 💕 Sooooo...what do you guys think? Who’s calling muscle ups tonight??? #gymnasty #crossfitgirls #crossfit #crossfitcommunity #fleoshorts