sjfurm | INSTAGRAM | OCT 17

• another day, another training session • For over a year now I have pretty much lived in accessory city. I haven’t been able to deadlift heavy. I haven’t touched much on strongman events. I am in constant fear that I am going to do something to set me back even more. If you’ve gone through an injury, you know how bad it sucks. It’s frustrating & quite the roller coaster. It’s hard to hear people complain about their workouts (that you’d kill to do!). This set back has taught me a lot about patience (still learning 🙃). Now since working with Pam from activeliferx & Ken together...I am feeling, as a unit, strong & stable. It’s like I’m rebuilding myself. I get a chance to really focus on the weak areas. Trying to become bulletproof takes time. Day by day I’ll be here putting in work & doing what I need to. I’ll be back doing what I love before I know it. anvilgym kenmcclellandanvilgym pamelachristiansen fleoshorts 🤩#strongman #strongwoman #anvilgym #fleoshorts #stepups #highpull #rehab