• trap bar style dimel DL 🔥• Still trying to keep tension in the hips & glutes through the entire range. NEUTRAL SPINE, for the love of god.
Obviously different feel than actual dimel DLs 👉🏼 more quad action. It sucks. *last workout at this Anvil location! 😰* anvilgym kenmcclellandanvilgym fleoshorts #strongman #strongwoman #anvilgym #fleoshorts #trapbar #deadlift #rehab #activeliferx