Probably the worst idea I ever had but started out my 5225 this morning before the plane ride home. Yes I worked out all week on my vacation not because I had to but because I wanted to. I get to go home not feel like a whale and bloated because I ate too much and have no regrets 😀
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It was fun to meet new people and get some fitness in the mornings before relaxing for the rest of the day.
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Worst thing is I’m injured quite a lot it seems.I did a lot of crossfit which I modified but after this set I felt something pull on my lower back and that was it no more deadlifts.. It hurts quite a lot now and I’ve to get on a plane home so it’s going to be interesting. I’m going to be in pain whole way home due to those shitty seats. My body needs a break!!! I’ve an issue with my left shoulder which doesn’t impact my powerlifting too much but I’ve also a problem with my left hip now which doesn’t allow me to squat heavy and this could of caused something with my back 😬.
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It’s time to get myself checked. Get healed and get back into lifting heavy.
Crop top doughnutsanddeadlifts
Shorts 😍 fleoshorts .
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