2x body weight squat for reps! 🙃 So many emotions today 🤷🏼♀️🤣 --
Everything felt off today. My body just wasn't having it. I normally would have called it quits and just given up. Today was a HUGE mental win!!
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While I didn't quite hit what I wanted, and it didn't look as pretty as usual...I still got a PR! (Swipe for video) Before tonight, my 1RM was 119kg/262lb. Tonight I squatted 120kg/264.5lb --- not for 1 but for FOUR! (It was supposed to be 5 but I'll take the 4 today)
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Struggled through some working sets at 108kg/238lb. Then my hipflexor decided it was done for the day so I did some super light voodoo-banded front squats
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