Thank you monicaagranda for the fierce inspo 🤙
Back and biceps, MAYHEM MODE
Make shifted the cable row 😅🤷♀️
🔆 Pull Ups
🌙 Wide Grip Cable Row
🔆 Wide Grip Lat Pulldown
🌙 Bent Over Dumbbell Row
🔆 Dumbbell Supinated Dumbbell Bicep Curl
🌙 Alternating Dumbbell Hammer Curl
🔆 Concentrated Dumbbell Bicep Curl
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