"Striving for success without hard work is like trying to harvest where you haven't planted."
- David Bly
All the work today!
EMOM 20
Min 1 - 9 cal bike
Min 2 - 12 Burpees
Min 3 - 2 rope climbs
Min 4 - 12 Double DB P. Press
Cardio central for sure. T-minus 9ndays till qualifiers. ❤💜❤🎉
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