liveliftrun | INSTAGRAM | APR 27

"Striving for success without hard work is like trying to harvest where you haven't planted."  - David Bly All the work today! EMOM 20 Min 1 - 9 cal bike Min 2 - 12 Burpees Min 3 - 2 rope climbs Min 4 - 12 Double DB P. Press Cardio central for sure. T-minus 9ndays till qualifiers. ❤💜❤🎉 #tuesday #quote #ropeclimb #fitness #emom #burpee #dumbbells #bike #calories #fit #mom #momsofinstagram #findthepositive #cardio #training #hardwork #hwpo #barbell #strength #strongnotskinny #abs #athlete #getstrong #mastersathlete #crossfit #momlife #fitlife #aspirations #fleoshorts #redhnutrition