Caught in the act of getting after those #gainz πͺπΌ
β’
This was a solid morning workout at my campsite βΊοΈ
πͺπΌ Part A.
4 x:
8 Bulgarian split squats with 50 lbs
10 strict press with 50 lbs
πͺπΌ Part B.
5 x:
10 dumbbell snatches with 40 lbs
10 overhead dumbbell lunges with 40 lbs
200m run
β’β’β’β’β’
#liveriveted #fleoshorts #outdoorwod #travelworkout #travelwod