Ab Finisher! đ„ Nothing like topping off a hard workout with some abs. I want to be your coach! Join my Get Strong Program in my new workout app for just $1 at the link in my bio. â
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Side Plank Knee Pull Inâ
3x10 each legâ
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Lateral Shoot Through Toe Tapsâ
3x20 â
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Straight Leg Sit Up to Knee Pull Inâ
3x20â
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Bear Crawl Position Feet Walkoutâ
3x20â
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Downward Knee Pull In to Leg Extensionâ
3x10 each legâ
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