kaytlinkatnissmma | INSTAGRAM | MAY 05

Ab Finisher! đŸ”„ Nothing like topping off a hard workout with some abs. I want to be your coach! Join my Get Strong Program in my new workout app for just $1 at the link in my bio. ⁠ ⁠ Side Plank Knee Pull In⁠ 3x10 each leg⁠ ⁠ Lateral Shoot Through Toe Taps⁠ 3x20 ⁠ ⁠ Straight Leg Sit Up to Knee Pull In⁠ 3x20⁠ ⁠ Bear Crawl Position Feet Walkout⁠ 3x20⁠ ⁠ Downward Knee Pull In to Leg Extension⁠ 3x10 each leg⁠ ⁠ ⁠ #workoutroutine #badathletics #badathlete #getstrongprogram #abworkout #coreworkout