“I have long believed that sacrifice is the pinnacle of patriotism.”
.
.
MURPH- A day “late”, but really not. Cause we should really be celebrating our heroes more often, and I definitely hope to do so by adding more hero WODs to my monthly plans.
.
.
Michael Murphy was born and raised in Suffolk County, New York. He graduated from Pennsylvania State University with honors and dual degrees in political science and psychology. After college he accepted a commission in the United States Navy and became a United States Navy SEAL in July 2002. After participating in several War on Terrorism missions, he was killed on June 28, 2005, after his team was compromised and surrounded by Taliban forces near Asadabad, Afghanistan.
.
.
Thank you for your sacrifice, MURPH, and all of the other heroes who laid down their life overseas, and right here in the USA. May your sacrifice never be forgotten.
.
.
🇺🇸🇺🇸🇺🇸
.
.
#ascentpartner
#ascentprotein
#officialsponsorofhardwork
#takeitoutside
#urbruteforce
#trainfromanywhere
#gy6apprrelcoambassador
#builtbar
#imbuilt
#wodndone
#crossfithands
#dontripwhenyougrip
#fitness
#fitmom
#fitnessmotivation
#streetparking
#streetparkingmembers
#cfl1
#girlswithguns
#bluelinefit
#bornprimitive
#hwpo
#hardestworkerintheroom
#fitstagram
#workout
#motivation
#strongasamother
#fitfiveoh
#murphchallenge
#herowod