FULL BODY FRI-YAY! 🎉🎉
We made it to the weekend! Woo hoo!
We had a bit of a cool rainy 🌧 morning here in So Cal and then it turned into a beautiful day! Was glad to be able to make it outside to get this workout done vs heading indoors. I love the fresh air!
Here’s the method to my Friday madness….
🔥 6 exercises - 3 Supersets
🔥12 reps each (anything SL or Single Side that’s 12 ea not total)
🔥 4 Rounds
Oh yeah it’s gonna burn! You’re welcome! 🤣
Busy weekend ahead with my daughters party 🎉 But it’s gonna be fun for sure.
Hope you all have an amazing weekend!
✌️ 😎
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Outfit by fleo
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