I finished my acute care clinical rotation today and I met or exceeded every competency! I loved this rotation and I really enjoyed working with my patients.
I finished my notes early and made it to Costco so I’m starting this weekend off right with both food 𝘢𝘯𝘥 gas. #blessed
I capped off an awesome day with push presses at crossfitidentity.
Video 1 is my push press singles - 95# 100# 105# 110#
Video 2 is push no press, which I imagined were to push presses as clean pulls are to cleans. No idea if I did them correctly. weaver_trainingground help.
#FLEOutfit : fleo Power High Rise shorts in Wildest Flower and the new Cami sports bra in white. I’m not crazy about the Cami after its first wear but I didn’t like Power High Rise shorts when I first got them either. The Cami doesn’t have the sexiness of the Reinette and it fits a lot looser. I knew this and ordered it anyway because I wanted to see if it felt better on my traps. I can’t wear a Reinette for more than 2 hours without it leaving deep red lines in my skin. The Cami feels like a bra that you could lounge about in but it’s enough support for A cups like me.
#strongmantraining #strongman #strongwoman #girlswhostrongman #womenwhostrongman #girlswholift #girlswholiftheavy #fleo #fleoshorts