I just wanna give myself a little pat on the back because im on week 3 of the rpstrength advanced muscle focus training templates and I’m going strong. It’s the perfect amount of work and I can still get my stairmaster and running in. I wake up at 415 am, drive and hour, work 12 hours, hit the gym, drive home an hour, eat dinner, prep for the next day, 😴 and then do it all over again. It’s a long ass day but I have goals dammit! Once I have my routine going, im solid! fleo outfit 💪🏽 powered by metcon #teamrpstrength #rpdiet #rpstrength
Also, metcon Run Club virtual race is coming up in two weeks!!!!! Excited to run another half marathon. Who’s in!!!!!