Most pull-up-y pull-ups I’ve had in years. Of course the first set, which I did not video, was the best set. 3, 4, 2 reps.
I kicked off my workout with an Impulse class with cycleproanniep at rukusmidtown. Note to self - remember you need to give yourself time to deal with the parking deck ticket machine because it always takes longer than I anticipate.
Swung by crossfitidentity after picking up my dry cleaning to get some stretches and pull-ups done.
Next I have an exciting afternoon of writing a paper on the health claims associated with coconut oil consumption.🥥
#FLEOutfit : fleo Grapeade Camo Reinette and Black Power Hise Rise shorts
#strongmantraining #crossfit #pullups #fleo #fleoshorts #successories