It’s likely that you’re going to feel disappointed in yourself from time to time.
You can’t avoid feeling disappointed or upset or mad or angry or anything else when you fall short of what you expect… but you can be held back by those feelings.
Just like you practice every day becoming physically strong, you have to practice every day at becoming mentally strong.
When those thoughts of “not good enough” start creeping in, interrupt them with “I am capable”.
Set your intentions, set them high, and understand what you need to give in order to get what you want.
It may take time and it will take effort, but you can win and you will win.
#habitualstrength #beintentional #persistenceispower #powerlifting #goodlift #fleo