fitnessfirst_223 | INSTAGRAM | OCT 14

Plyo’s and Iso!!!! Donkey kicks, snatch’s and box jump drop-ins were just a few of the movements today. Finally getting my snatch form down but still need to work on getting my elbows up. 10/10 do not recommend starting on box jumps at 5:00am…..my shin can explain why. It is going to be a pretty bruise and will probably scar just like my last one 🤣🤣🤣. I’m also loving my Halloween 3.25 skulls from Fleo, they are amazing 🤩 #fitmom #earnednotgiven #bethebestme #fleo #nobull #resultsfitnessrx #ouchthathurt #stupidbox