maddyforberg | INSTAGRAM | OCT 16

Make your move, or someone else will ⏳ My Legs Like a MF program is still available! About this program: 🗓LIVE NOW! Can buy and run/ rerun whenever 💥 Build Muscle & Get STRONGER 📲On Trainheroic, easy to use, tracks progress ❓You’ll have access to me/able to ask questions/ get substitutions etc 👥 Message in the group for feedback & encouragement ♾Once you buy this program, you keep it forever! 🎥Comes with a video library 💪ALSO has upper body sessions! ✅ Beginner friendly 👏 a program for EVERYONE! This is a 12 week program, with 5 training day options. Three leg days ( divided by muscle group), a push/pull (back/upper body), and a full upper body day. Checkout the link in my bio! fleo 🩳 kalbach.portraiture 📸