Lower Body! 🔥
Such a great leg and 🍑 burn! Was definitely feeling it!
12 reps for each exercise (each side/leg)
4 Rounds
- DB Front Squat
- B-Stance RDL
- Wall Sit w/SL Leg Lift
- Banded Standing SL Hamstring curl
- DB B-Stance Squat
Quick but definitely effective & was 🔥
.
.
.
.
.
Outfit is fleo
.
.
.
.
.
.
.
.
.
#lowerbodyworkout #lowerbody #bootyworkout #bootybuilding #legday #legworkout #fitness #fit #getfit #tonedlegs #tonedarms #tonedbody #burnfat #getfit #fitlifestyle #fitlife #lift #wootd #fleo #personaltrainer #onlinecoach