coachkdf | INSTAGRAM | OCT 22

Guys. This Sunday is likely my last outdoor park workout - please come hang if y’all wanna get some fresh air together before my move 🙏🏽 • • WHERE: Inside Central Park at 61st Street near 5th Ave WHEN: This Sunday, 10/24 @ 11:30am WHAT: Bodyweight movements + mini-bands workout HOW: $15 Venmo @ Katie-Flaherty + bring a mat/old clothes for grass + your enthusiasm 😅 • • No, you won’t get to hang out with this barbell, but you WILL get to hang out with me. Need I say more?! Hope to see y’all there 🤍 📸 cooleyography