absolutely zero wholesome content here
really felt like lifting today so started the new block couple days early. came in fully aware it might feel like dumpster fire since I’m at the tail end of my mini cut. all temporary. about 3 weeks in, 6.6 lbs down. sole purpose here is to drive the scale down to place me in a more favorable position.
• 242x6 banded 5ct tempo last set, f this shit (cant count tempo *and* reps simultaneously so you get either correct tempo or correct reps, pick one jaffestrength )
• 264x4x4 high bar, never thought I’d say I would prefer ssb over hb but here we are. gross.
looking forward to feeling brand new again very soon.