Note to self: cut your nails π
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This will be the last time I make this mistake π
basically (if you donβt want to listen to the video) my nail dug into my leg and bent way back. Probably would have ripped it off if I kept pulling. Also would have done way more damage than the little blood that was shed. So that was fun. And hurt π¬
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An almost double at 419lbs
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Then I got scared to deadlift again when I tried 396lbs. Then I fixed my head and did it for a double π
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My goals this week: cut my nails off & get my mobility game back on point so my hips will open up again π₯²
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I donβt own the rights to this music or whatever IG wants me to say. I just figured some of yβall would love to hear that conversation we had after that double & hears Nateβs reaction (yes, with a mouth guard in) π
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