Arms/shoulders are officially dead now.💀 Between this fun AMRAP and Triton yesterday, I am feeling the burn. Major kudos to anyone that made the goal on this. I was trying to focus on good, solid movement and not dropping those dang DBs on my head! 😅 So much concentration. Afterwards I had just enough time to do the first part of B+G… because why not add in more lunges after the lunges to really get a nice whole body burn, right? I’ll probably finish the second half tomorrow if I can still move by then. 😂
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