Zercher squats, SSB good mornings, pin presses, jerk recoveries and accessory work. With no competitions set in stone yet, I’m rehabbing some lagging injuries, enjoying life in general as well as not being on a program or meal plan, and lifting because I love to not because I have to. BW sitting loooooww but dats okieee, I have rebuilt myself in the gym time and time again, I’ll turn it up when it’s time to. Is this…is this what bALaNcE feels like?!
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#fleo #ironandstonestrength #ironandstone #ritualstrength #strongman #unitedstatesstrongman #strongwoman #powerhousegymbville #exosleeve #fleoshorts #zerchersquats #elitefts #momswholift #aclrecovery #aclrehabilitation