Sometimes you don’t get to train as much as you like…
Your body says no, I’m tired.
Annoyingly, it’s best to just listen to it!
So this week, I’ve hardly trained, I’ve eaten way too much and I’m fully blaming it on where I’m at in my cycle and working a lot more!
Luckily weeks start again and next week will be different :)
Hope that helps anyone feeling the same xx
#crossfit #crossfitwomen #nextweekwillbebetter #training #upsanddowns