Squats + Bench because why not?! 😅 Only planned on benching, but then I was left alone and bored. So I did some squats 🤷🏼♀️
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High bar sets of 5 at 225lbs
Some arms for Flex Friday
1 1/4 bench single *heavy 🥵
Closer grip bench 8s
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We’ll see what tomorrow brings 😬
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fortisfitnessstudio
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