Bench day! 4X5 at 75%, 100lbs. 2nd and 4th set recorded. The 4th and 5th rep each set was a grind 😂 Overall these felt good!
Another WOD nut in my wheelhouse, so I’m pretty happy with my score. Wall walks aren’t too bad, but wall balls and rowing, thank you, next! Hoping for some barbell heavy WODs next week!
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Leggings: fleo
Trainers: nobull
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#lift #liftheavy #liftlikeagirl #strong #strongnotskinny #strongwoman #thicc #fit #fitover40 #fitchick #bench #wod #crossfit #crossfitgirls #functionalfitness #exerciseracing #rx #riseandgrind #hwpo #trainyourweakness #humpday #rccf