Upon taking the time to watch Zercher deadlifts on YouTube πππππ going to the gym, I see that I definitely did these incorrectly. My back feels fine although πΈπ’π΅π€π©πͺπ―π¨ these videos made it hurt. Live, learn, muscle relaxers.β£
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On Wednesdays we wear pink. Pearls in celebration of the Braves.β£
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#FLEOutfit : fleo Rose Violet El Toros 25β Bounce fabricβ£
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β£#strongman #strongwoman #girlswhostrongman #womenwhostrongman #girlswholift #girlswholiftheavy #fleo #fleoshorts #successories #onwednesdayswewearpink #nikemetcon