Board bench and block pulls tonight. It’s nice that I found my deadlift legs AFTER my top single … better late than never I suppose. 🤷🏻♀️
Been going through some mental struggles on multiple fronts, not gym related at all really but it has been trickling into training a bit. Addressing it, acknowledging where it’s coming from and moving forward. Big thank you to coach for listening to me and helping me forward.
🔥🚢
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