emilyzurlinden | INSTAGRAM | NOV 05

Board bench and block pulls tonight. It’s nice that I found my deadlift legs AFTER my top single … better late than never I suppose. 🤷🏻‍♀️ Been going through some mental struggles on multiple fronts, not gym related at all really but it has been trickling into training a bit. Addressing it, acknowledging where it’s coming from and moving forward. Big thank you to coach for listening to me and helping me forward. 🔥🚢 garrett_bentley_ a7canada #DemandGreatness fleo #fleoshorts buffchicksupplements balticdeadliftjack #powerliftingdrmom #powerlifting #powerlifter #bench #deadlift #strongmama #lift #heavy #push #pull #strong #fleo #cultivatingmass